wellness - SBU News

On Campus University Wellness

Healthy Mind, Healthy Body, Healthier U

Activities planned by Healthier U can help improve your mood, your physical and emotional well-being, and your overall quality of life

May 11, 2023

3 min read

Events News Highlights On Campus University Wellness

Hundreds Enjoy Healthier U Employee Health Fair

More than 400 employees made their way to the SAC Ballroom A on October 19 to take part in Healthier U and Human Resources’ Employee Wellness and Benefits Fair. The event — the first of its kind — featured everything...

November 4, 2022

2 min read

Campus Dietitian Laura Martorano helps students combat stress during finals week.

Community Faculty/Staff On Campus Wellness

Brain Boxes Help Reduce Stress During Finals Week

The Brain Box is a wellness initiative that Campus Dietitian Laura Martorano developed for finals week to combat the damage that stress can cause to our bodies. She used the new trend of themed box kits to incorporate...

May 11, 2021

3 min read

Faculty/Staff University Wellness

Healthy Mind, Healthy Body, Healthier U

With pandemic conditions challenging even the most resilient of individuals, Stony Brook has focused more than ever on helping protect the safety and well-being of everyone on campus.

March 2, 2021

4 min read

Medicine Stony Brook Matters University Wellness

Eat Healthier, Feel Better: It’s (Nutritional) Science

Fueled by an explosion of cooking shows, foodie posts and exercise videos, there is more interest in food and nutrition than ever before — and when it comes to popular New Year’s resolutions, losing weight and eating...

February 8, 2021

6 min read

News Highlights University Wellness

Join the SBU Fitness Challenge: Stay Healthy and Win Prizes

The challenge, which runs from February 1-14, is open to all SBU students, faculty and staff. Learn a few fitness moves, challenge friends and coworkers and enter to win great prizes!

February 1, 2021

2 min read

Coming Back Safe and Strong COVID-19 News Highlights Wellness

Coming Back Safe and Strong Update (Jan. 28, 2021)

What You Need to Know, When You Need to Know It News and Reminders for the Start of Spring Semester With this Monday, February 1, marking the start of spring semester, we want to welcome you back to what we hope and...

January 28, 2021

6 min read

Coming Back Safe and Strong COVID-19 News Highlights Wellness

Coming Back Safe and Strong Update (Jan. 22, 2021)

What You Need to Know, When You Need to Know It Top Things to Know this Week With just about two weeks to go until the start of spring semester, here are the top things you should know and/or do as we all prepare to...

January 22, 2021

4 min read

Come join the fun at CommUniversity Day on September 21 and find out more about what Stony Brook University has to offer.

Community Events Long Island On Campus University

Experience the Best of SBU at CommUniversity Day 2019

Stony Brook University invites all members of the community, our students, faculty, staff and alumni to join us for CommUniversity Day on Saturday, September 21. This incredible festival of fun and discovery highlights...

September 6, 2019

4 min read

Tag: wellness

Healthy Mind, Healthy Body, Healthier U

Hundreds Enjoy Healthier U Employee Health Fair

Brain Boxes Help Reduce Stress During Finals Week

Healthy Mind, Healthy Body, Healthier U

Eat Healthier, Feel Better: It’s (Nutritional) Science

Join the SBU Fitness Challenge: Stay Healthy and Win Prizes

Coming Back Safe and Strong Update (Jan. 28, 2021)

Coming Back Safe and Strong Update (Jan. 22, 2021)

Experience the Best of SBU at CommUniversity Day 2019

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