Healthier U - SBU News

On Campus University Wellness

Healthy Mind, Healthy Body, Healthier U

Activities planned by Healthier U can help improve your mood, your physical and emotional well-being, and your overall quality of life

May 11, 2023

3 min read

Events News Highlights On Campus University Wellness

Hundreds Enjoy Healthier U Employee Health Fair

More than 400 employees made their way to the SAC Ballroom A on October 19 to take part in Healthier U and Human Resources’ Employee Wellness and Benefits Fair. The event — the first of its kind — featured everything...

November 4, 2022

2 min read

Community News Highlights Wellness

Make Mindfulness Part of Your Mental Health Plan This Year

May is Mental Health Awareness Month. Explore tools that you can use to help build strategies and resilience for your own mental health and well-being.

May 2, 2022

2 min read

Community Medicine News Highlights University Wellness

March Mall Walkers at Smith Haven Mall

Stony Brook Medicine invites the community to join the monthly Mall Walkers group at Smith Haven Mall on Wednesday, March 30, at 10 am. Cathrine Duffy, director of Stony Brook University’s HealthierU program, will...

March 18, 2022

1 min read

Faculty/Staff University Wellness

The Employee Assistance Program (EAP) Is Here for You

If you’re continuing to struggle with the challenges and effects of the pandemic, you’re not alone. And if you’re seeking assistance, there is a place you can go for confidential, caring help and support. That’s the...

March 2, 2022

3 min read

Stronger Together event photos of people outside at various booths

Coming Back Safe and Strong Community COVID-19 Events News Highlights On Campus University Wellness

Human Resources and Healthier U Host Stronger Together Event

The August 4 event provided a forum for people to come together, reconnect, and know that they are supported by HR and other departments across campus.

August 9, 2021

4 min read

Faculty/Staff University Wellness

Healthy Mind, Healthy Body, Healthier U

With pandemic conditions challenging even the most resilient of individuals, Stony Brook has focused more than ever on helping protect the safety and well-being of everyone on campus.

March 2, 2021

4 min read

Community Wellness

Join the Wellness Walking Challenge

Healthier U has partnered with WUSB radio to bring the 2020 "Ready, Set, Move!" Wellness Walking Challenge to the Seawolves community starting July 20.

July 13, 2020

2 min read

Community Events Faculty/Staff News Highlights Wellness

Daily Live Streaming Wellness Programming Begins March 23

A team led by SBU alum and integrative mental health expert Joshua Hendrickson will facilitate sessions on mindfulness meditation, nutrition and stress reduction, among other topics.

March 20, 2020

3 min read

Faculty/Staff News Highlights On Campus University Wellness

Cathrine Duffy to Direct Healthier U Employee Wellness Program

Cathrine Duffy, who has served as Director of Student Support in the Office of the Dean of Students at Stony Brook University, has been appointed Director of Healthier U — the University’s health and wellness program...

January 7, 2020

3 min read

Tag: Healthier U

Healthy Mind, Healthy Body, Healthier U

Hundreds Enjoy Healthier U Employee Health Fair

Make Mindfulness Part of Your Mental Health Plan This Year

March Mall Walkers at Smith Haven Mall

The Employee Assistance Program (EAP) Is Here for You

Human Resources and Healthier U Host Stronger Together Event

Healthy Mind, Healthy Body, Healthier U

Join the Wellness Walking Challenge

Daily Live Streaming Wellness Programming Begins March 23

Cathrine Duffy to Direct Healthier U Employee Wellness Program

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