More than 400 employees made their way to the SAC Ballroom A on October 19 to take part in Healthier U and Human Resources’ Employee Wellness and Benefits Fair. The event — the first of its kind — featured everything...
May is Mental Health Awareness Month. Explore tools that you can use to help build strategies and resilience for your own mental health and well-being.
Stony Brook Medicine invites the community to join the monthly Mall Walkers group at Smith Haven Mall on Wednesday, March 30, at 10 am. Cathrine Duffy, director of Stony Brook University’s HealthierU program, will...
If you’re continuing to struggle with the challenges and effects of the pandemic, you’re not alone. And if you’re seeking assistance, there is a place you can go for confidential, caring help and support. That’s the...
The August 4 event provided a forum for people to come together, reconnect, and know that they are supported by HR and other departments across campus.
With pandemic conditions challenging even the most resilient of individuals, Stony Brook has focused more than ever on helping protect the safety and well-being of everyone on campus.
Healthier U has partnered with WUSB radio to bring the 2020 "Ready, Set, Move!" Wellness Walking Challenge to the Seawolves community starting July 20.
A team led by SBU alum and integrative mental health expert Joshua Hendrickson will facilitate sessions on mindfulness meditation, nutrition and stress reduction, among other topics.
Cathrine Duffy, who has served as Director of Student Support in the Office of the Dean of Students at Stony Brook University, has been appointed Director of Healthier U — the University’s health and wellness program...