SBU News
SBU News > Events > Join the “Ready, Set, Move!” Wellness Challenge

Join the “Ready, Set, Move!” Wellness Challenge

Shoes

It’s time to get outside and go with the annual “Ready, Set, Move!” Wellness Walking Challenge, which will take place during a 10-week period (April 24 through July 2).

How to Participate
shoesPlease register ASAP (program begins Monday, April 24). During registration, you will be asked to choose a challenge track. Options include:

  • Participation (individual): This track rewards regular instances of walking versus competition. New for 2017, the program is not limited to walking solely; the goal is to accumulate a minimum of 30 minutes of any cardiovascular exercise (e.g. walking, running, jogging, cycling, elliptical, etc.) per day at least four times per week.
  • Competition (team): This track rewards teams that have the highest average number of miles walked per team member during the course of the entire 10 weeks.
  • Both: Double your chances of winning Healthier U prizes by participating in both tracks.

Once registered, you will receive a welcome email containing more program details.

Register Now

Related Posts

Add comment

This site uses Akismet to reduce spam. Learn how your comment data is processed.

Subscribe to Newsletter

Get the latest word on Stony Brook news, discoveries and people.

Subscribe to News

Get the latest word on Stony Brook news, discoveries and people.

Archives

Get the latest word on Stony Brook news,
discoveries and people.